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21-Day Seasonal Cleanse

For Those on a Journey of Healing, Integration, and Inner Clarity

This is more than a cleanse.
It’s a seasonal ritual to shed layers, restore your nervous system, and deepen your connection to Self.

Whether you’re integrating from a somatic therapy process, psychedelic journey, a season of stress- or just want to optimize your summer, this 3-week guided experience offers a gentle yet powerful way to reset the mind, body, and spirit—rooted in the wisdom of Ayurveda and supported by functional nutrition.

🌿 What’s Included:

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    Cleanse preparation and plan, Somatic Practices for Integration, whole-sale supplements to support your journey

  • Geometric star shape with interconnected lines forming a complex pattern.

    Daily rituals delivered straight to your inbox to optimize digestion, energy & mental clarity

  • A geometric line drawing of an abstract star shape with overlapping triangles and lines.

    Journal prompts and mindset tools to take you deeper into your healing journey and life purpose

Book your FREE Consultation Now
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Included in this cleanse:

📧 Daily Email Support
Gentle accountability and digestible self-healing practices from Dr. V for the entire cleanse journey.

Functional Nutrition and Detoxification Course

Learn how to support your body’s natural detox pathways through functional nutrition, Ayurvedic wisdom, and body-positive, trauma-informed practices. Perfect for anyone in a healing season—whether you’re cleansing, integrating, or simply seeking clarity and balance from the inside out.

Abdominal and Lymphatic Massage Course

Optimize Digestion and Nutrient Absorption. This video series is essential for improving vitality, integration, and energy. The digestion and lymphatic systems are both part of helping clear waste and toxins from the body. This series will detail the physical and emotional, mental, energetic and spiritual components of elimination.

💊 Whole-Sale Supplement Support: Gut and Liver Support Plant-Based Supplement + Kitchari Spice Mix
Science-backed liver and gut support with clear dosing instructions tailored to your constitution.

🕊️ Specifically Designed for Practitioner-Supported Integration

After years of working with clients 1:1, I realized there is a need for evidence-based protocols that can support this journey through foundational gut health.

This cleanse pairs beautifully with mental or physical therapy, somatic work, yoga, & ceremonial practices. It's designed to help you stabilize, soften, and strengthen your inner container—so your deeper work has a place to land.

💫 This is for clients and communties who:

  • Are actively engaged in therapy or post-psychedelic integration who need grounding and containment

  • Yoga studio communities seeking seasonal rhythm and embodied reset

  • Anyone feeling the call to detox from mental clutter, digital overload, and digestive stagnation

  • Practitioners wanting a structured yet spacious reset alongside their clients or community

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🔥 Why Cleanse with the Solstice?

The solstices are potent portals of transformation. This cleanse is a chance to:

  • Clear inflammation, bloat, and brain fog

  • Reignite digestion and pranic flow

  • Break patterns of emotional or energetic stagnation

  • Tap into intuitive clarity and creative renewal

👁️‍🗨️ This Is For You If:

  • You feel sluggish, scattered, or stuck as the seasons change

  • You want a whole-person reset that includes mind, body, and spirit

  • You’re craving deeper self-connection, not just surface-level detox

  • You thrive in intentional, sacred containers with expert guidance

  • Moving through a threshold moment—grief, growth, or transformation

  • Seeking clarity, simplicity, and sovereignty in your food, thoughts, and space

  • Feeling stuck in old patterns and ready to release and realign

  • Wanting to tune into the natural rhythms of the Earth and your body

🗓️ Cleanse Dates:

Summer Solstice Cleanse
Preparation begins NOW

Cleanse Begins June 20, 2025 (Rolling Admissions)

💎 Investment:

$108 includes guide + Protocol

$57.83 Whole Supplements

Weekly Classes & Workshops

Community classes to support your wellness journey.

Let’s work together

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Are you ready to reclaim your vitality and live with intention?
Take the first step today.

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    "I am extremely grateful for Dr Val’s way of blending skilled biomechanical knowledge with intuitive compassion and insight. When I first went in for my session I was coming in with mental overwhelm and emotional fatigue. After one session with her I felt calm, clear, open, and completely comfortable and relaxed in my body. I often slip into ADHD characteristics so these sessions are imperative for my wellbeing. After having experienced other body workers who didn’t have core empathic skills or gentle touch, I’ve come to realize how paramount a sense of comfort and safety is in order for true healing to happen on all layers of my body, psyche, and nervous system. I immediately felt comfortable in her presence and easily dropped into a calm state with her gentle touch. The craniosacral helped immensely with me attuning to the sense of safety in my body and nervous system, which I feel allowed me to receive the adjustments from the vibroacoustic sound therapy in a deeper way. "

    — Yessia Muse, Healer

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    "Dr. Val Brown led the lifestyle medicine group coaching series and I was highly impressed. She combined dancing, journaling and pairing with other women in the class to explore how we can nurture our bodies and minds at any age. Dr. Val’s gentle nature created the safe space that is vital for exploring what issues help or hinder our growth. What a treat to be surrounded and supported by such an intuitive teacher. I highly recommend her series."

    Carolyn Boggs, Benefits Analyst

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    "I have had the opportunity and privilege to work with Val Brown in her group coaching series as well as individual sessions! Val led her classes with such enthusiasm and attention to my individual needs. She accommodated her activities to my needs for arthritis and Ehler’s- Danlos, as well as my desire to keep hiking and playing even though my body hit 60! She respected my age and celebrated it as we made new goals to keep striving physically! I loved the community I felt in her classes with other people of all ages. Thank you for the experience."

    Liz Stafford-Mitchell, Teacher

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    "I've had a long time injury to my neck and shoulder since a car accident in 2015. Recently I've been experiencing some serious nerve pain and had difficulties moving my arm. I've had three visits with Dr. Val and I knew after the first visit that I was going to have an experience that would be much more healing and longer lasting than my previous ones. Not only is Dr. Val a physical therapist, she is also a deeply intuitive healer who uses all of her training and skills to address the underlying issues of injury or pain. She is a truly integrative practitioner who focuses on you with a sensitivity of someone who knows how difficult it can be to trust that your needs will be met by someone in the medical field. I highly recommend Dr. Val. Especially if you are looking for someone with a true holistic view of medicine and wellness."

    Rebecca Melton, Yoga Studio Owner

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    "Valerie is a highly intuitive and trained physical therapist. She has helped me with my back pain and my nutrition. Her touch is so relaxing and healing. I look forward to seeing her every week. I recommend everyone to go see her!"

    — Teresa Flowers, Entrepreneur

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    I came into Dr Val with tbi/neuro symptoms very flared up. I was feeling much head pain, frustration, overwhelm and overstimulated upon meeting with her. She was such incredibly kind, calming energy, and had incredibly intuitive touch. I walked out with less pain, and with my nervous system in a much a better place then when I arrived. And appreciated the great information she shared as well.

    Kristina Markel, Interior Stylist

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    "Dr Val is such an amazing support for my PT. Ive learned within weeks how to do exercises at home that support my wounded knee. Why and what this does for me was explained by her with a visual of the anatomy behind it. I used these practices while hiking recently and they were amazing. I didnt feel pain which was not the case before . So much knowledge. Im trying to soak it all up and apply it to my body. I would recomend her treatment and care to anyone who needs PT. The Sound healing bed was also such a great addition. So relaxing. I love the gentleness and knowledge dr val carries in her practice . Thank you so much excited to keep working with you in my healing journey."

    Coralea Hamlin, Healer

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    Val is a gifted healer, a skilled practitioner and a lovely human. In one session she found the source of pain that had eluded my doctors, and the treatment combined with her follow up suggestions...game changers! I can't recommend highly enough!!

    Kezia, Musician

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    Dr. Val Brown offers incredible services with unmatched care and knowledge. I took her group coaching course and was amazed by how beautifully Dr. Brown led us through the course. We got the opportunity to learn from her and connect with other women. I also have had teletherapy Physical Therapy appointments with her and she was amazing. I cannot recommend "Dr. Brown and her services highly enough."

    — Alli Weum, Psychologist