Fall Equinox Retreat 2024
Join Dr. Valerie Brown of Align Wellness and Viveka Moon of SingFree Vocal Yoga in a special equinox retreat designed to help you center and regain balance while unleashing your authentic voice! Kundalini yoga will cleanse your spirit in the mornings, and afternoon vocal yoga sessions will empower you to speak and sing your truth with greater ease and joy. Relax and rejuvenate in a hot tub overlooking the river, and enjoy four delicious gluten free, vegan and organic meals with an abundance of snacks and tea available. This transformational retreat will also include:
Retreat Menu Options:
Vibroacoustic Sound Therapies
Organic Meals
Digestive Elixirs
Herbal Remedies
Sound Healing
Sauna/Cold Plunge
Hot Tub overlooking river
Body and Energy Work
Hikes and Forest Bathing
Local Eateries + Fieldtrips
Yoga and Meditation
A restorative yoga class with mantra chanting Friday evening
Equinox Ritual
Song Circle
Sound Bath
Two nights in a beautiful home right on the river
Sisterhood connection