Meet Dr. Valerie Brown
Integrative Health & Yoga Therapist
“My journey is a bridge between worlds, integrating the science and innovation of Western Medicine with the ancient wisdom of Eastern traditions—both of which I credit for my survival and thriving.”
Hi there, I’m V- a woman on a mission- a rebel with a cause.
I’ve walked through the depths of darkness, struggling to find the help I needed to heal from a near death experience, self-sabotage, and complex trauma. In my journey, I developed a passion for integrative health and lifestyle medicine. Merging body, mind and spirit through practical and empowering daily practices, I began to heal myself, and implement these insights into my work with others.
Through 15 years of clinical experience in diverse physical therapy settings, including: oncology, lymphedema, sports medicine, chronic pain, acute rehabilitation, hand therapy, ICU, hypermobility, neuro-rehabilitation, and hospice care, I recognize key healing concepts and mindsets that apply to every body.
It is my honor to share this approach with you, and watch you embody the transformation and vitality you deserve.
It's time to reclaim your power, nurture your soul, and live the vibrant, and balanced life you were always meant to lead.
My Mission – Healing Through Embodiment
If you want steadfast support, let’s work together. I’m dedicated to helping you rise into the embodied leader you are meant to be. I am thorough, intuitive and practical in crafting plans that .
I sense a powerful spark within you—a knowing that there's more to your journey than striving for perfection or the path someone else laid out for you. You've accomplished so much, yet you feel there's untapped potential waiting to be ignited. Imagine embracing each day with a harmonious mind, body, and soul—stepping confidently into the world as your most authentic self.
I believe in your incredible capacity for transformation. My program is designed for people like you—high-achievers ready to elevate their lives to new heights of joy, fulfillment, and authenticity. Through my specialized neuroendocrine rewiring journey, we'll restore balance between your hormonal and nervous systems, unlocking the power within you.
Fun facts about me
My favorite food & Drink:
Chocolate & coffee with coconut milk! Not necessarily at the same time…
A random, fun fact about me
I can lick my elbow.
My favorite things in the world
Watching sunrise on a mountaintop.
My superpower is…
Kitchen Dance Parties! Or, empathy.
My favorite adventure so far…
Studying the human body, psyche, and spirit through yoga and nature.
My Creative Expression
An Integrative Approach: Physical Therapy, Yoga, Reiki, Sound Healing….
Doctor of Physical Therapy - University of California San Francisco/San Francisco State University, 2016 Meta-analysis on the Effects of Guided Imagery to Impact Pain, Functional Outcomes and Self-Efficacy
Bachelor’s Degree in Integrative Physiology w/ a Neuroscience Certificate- (University of Colorado, Boulder 2012)
Professional Yoga Therapist- Living Well Institute, 2020
Certified Functional, Integrative & Lifestyle Medicine Practitioner- Living Well Institute, 2020
Certified Yoga Nidra- Blooming Lotus Yoga, 2021
Certified Kundalini Yoga Teacher 500 Hr- Yoga Farm, 2021
Certified Yoga Teacher 200 Hr- Blooming Lotus Yoga, Bali, Indonesia 2016
Certified Myokinematic, Pelvic and Respiratory PRI Practitioner- Postural Restoration Institute- 2015-16
Certified Physical Therapy Bike Fit- PT Bike Fit 2017
Nutritional Therapy Practitioner- Nutritional Therapy Association 2019
Certified HeartMath Provider- Stress, Anxiety, Emotional Regulation- 2022
Certified Reiki Reiki Master- Holy Fire and Usui Lineage 2023
Certified Visceral Manipulation - 2022
Certified Craniosacral & Somatic Emotional Release Therapist- 2023
Sound and Vibroacoustic Therapy - 2023
Why Choose Align Wellness PNW?
There is nothing more valuable than finding someone who truly understands your struggle. Not only an expert in integrative health, Dr. V has walked this path of healing and transformation. With this personal experience, she is able to serve you with love, integrity, and resources that will help you breakthrough.
Are you ready to reclaim your vitality and live with intention?
Don’t wait any longer, take the first step today.