Craniosacral, Visceral Manipulation & Myofascial Release

Nov 7

These hands-on techniques help the body physically and energetically, creating more space within your tissues for healing through enhancing mobility and motility. Clients find these sessions very comforting, and often catalyze improvements in performance, digestion, range of motion and nervous system regulation. These therapies pair excellently with vibroacoustic sound healing!

Valerie Brown

Align Wellness is dedicated to providing comprehensive health programs and innovative community health efforts to support body, mind and spirit, as well as enhance connections between individuals and with the environment.

https://alignwellnesspnw.com

Managing Stress and Anxiety with HRV

Mission and Vision

Align Wellness is on a mission to create environments in which deep healing is possible, starting with the body, and extending to communities and the planet. We envision a world in which people have the resources and space necessary to heal from trauma and integrate lessons learned in a way that uplifts everyone. Our core values and guiding principles are offering services and resources that are:

Accessible | Sustainable | Integrative | Nature-Based | Empowering

Connection Call

Locations

Troutdale: 902B E Historic Columbia River Highway Video | Portland: 9161 SE Foster Road (Inside Lighthouse Yoga)

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The information presented on this website is being provided to you for educational and informational purposes only. It is being provided to you to educate you about lifestyle medicine including yoga, nutrition, movement, stress reduction, environmental health and as a self-care tool for your own use. It is not intended to be used as personalized medical, legal or spiritual guidance. This information is to be used at your own risk based on your own judgement.

The Willamette Valley land where I live and practice has been inhabited and stewarded by the Multnomah, Wasco, Kathlamet, Clackamas, Cowlitz, Chinook, Molalla, and Tualatin Kalapulya among other indigenous peoples who made their lives along the Columbia (Wimahl) and Willamette (Whilamut) rivers for over 11,000 years. The colonizing of this region by settlers of European descent had and continues to have devastating impacts upon the indigenous peoples and other beings that know this place as home. I recognize that I am a participant in the legacy of colonization, even as I seek to understand how to become a part of changing that legacy and become naturalized to this place.

Craniosacral, Visceral Manipulation & Myofascial Release

Managing Stress and Anxiety with HRV

Healing with Reiki

Mission and Vision

Locations