Align Wellness

A Holistic Journey to Strength, Confidence & Joy Includes:

  • Reconnect With Intuition & Creativity

    Do you find yourself asking others for advice, second-guessing your decisions, or cut-off from your creative expression? I love helping people awaken their intuitive knowing and inner artist so that life is more colorful and easeful.

  • Self-Healing Pain

    Is pain holding you back from doing what you love? Are you forgoing adventures or outings with loved ones because you don't want to be in a pain flare? I can help you understand your body's language for longevity and freedom, bringing joy back to movement.

  • Lifestyle Transformation

    Do you need clarity and support to navigate radical change in your life? If you feel stuck or overwhelmed, find yourself in repeating patterns or in cycles of self-sabotage, I can help you self-heal and ignite your intuition and inner guidance.

Meet Dr. Valerie Brown

  • Integrative & Functional Medicine

  • Board-Certified Doctor of Physical Therapy & Neuroscientist

  • Trauma Informed Yoga Therapist

My multi-dimensional approach empowers you to transcend inner blocks, transmute pain, and embody your highest potential. Through breathwork, posture alignment, mindset mastery, and lifestyle design; I guide you in rewiring your system and cultivating an environment that supports lasting strength, confidence, and fulfillment.

I am deeply committed to helping you uncover your unique purpose and fully embrace your gifts to share them with the world. With expertise in transforming life’s challenges into once-in-a-lifetime healing opportunities, I specialize in turning tragedy into profound growth and renewal.

By seamlessly integrating body, mind, and spirit; science and spirituality; and Eastern and Western healing traditions, I provide a truly bespoke, comprehensive, and sustainable path to the vibrant life you deserve.

What Clients Are Saying: