Functional Nutrition

The gut-brain connection is an essential part of healing from trauma, illness, and anxiety. The enteric nervous system, which lines the intestinal walls, informs the vagus nerve of the inner-happenings of the body. In optimizing your digestion and absorption, and meeting your individual nutritional needs, you will improve your mental and physical well-being immensely. 

Valerie Brown

Align Wellness is dedicated to providing comprehensive health programs and innovative community health efforts to support body, mind and spirit, as well as enhance connections between individuals and with the environment.

https://alignwellnesspnw.com
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Lifestyle Medicine

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Medical Therapeutic Yoga