Healthy Spine
Meditation for Beginners
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What you’ll learn during this course
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Functional Medicine
Get to the root of your specific health concerns, pain, and mental blocks. In this comprehensive approach, we look at the health of your organs, digestion, movement patterns and lifestyle practices so you can efficiently address areas that impact you the most.
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Yoga Therapy
Unite body and mind through breath, mindfulness and meditation. Daily practices rooted in ancient tradition as well as modern neuroscience will support you to create change from the inside out. These practices are meant to be used on and off the mat, so your life becomes your medicine.
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Vibrational Medicine
Shift your being from the inside out. Frequency specific therapy combined with Reiki and Craniosacral techniques allow your body to kickstart it’s innate healing capacity, creating shifts that are embedded in your fascia, neural pathways, and heart rhythm.
Healthy Spine
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Week 1
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Chapter 2
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Chapter 3
Frequently Ask Questions
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